2-Hour Mental Health Skills Training: Essential Support Without Certification

Equip your team with critical mental health support skills in just two hours. Our interactive course delivers practical techniques to recognize distress, approach conversations with confidence, and connect people to resources.

Recognition Skills

Learn to identify early warning signs of mental distress through behavioral changes, communication patterns, and physical indicators.

What You'll Learn

Conversation Techniques

Master non-judgmental listening and questioning approaches that create psychological safety during difficult discussions.

Resource Navigation

Discover how to effectively connect individuals to appropriate support services while respecting boundaries and privacy.

Practical Application

Engage in scenario-based learning through role play exercises that reinforce skills in realistic situations.

Evidence-Based Content

Curriculum developed by mental health professionals using the latest research and best practices

Training Methodology

Interactive Learning

Engaging activities and discussions that reinforce practical skills through application

Scenario Practice

Real-world case studies and role-playing exercises to build confidence in various situations

Resource Toolkit

Comprehensive take-home materials for continued learning and reference after the session

Professional Development

This course typically qualifies for Category 2 (or equivalent) continuing education credit for many licensed professionals